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The Discipline of Handstands
There’s nothing bad with technique or discipline per say, but personally I have a tendency to be all work and no play - and I think...
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Jul 21, 20204 min read


How do we deal with injury?
With the majority of injuries, there is usually something that you can still do to keep moving that won’t aggravate the injury...
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Jun 20, 20204 min read
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