COMMUNITY
Pros & Cons of training solo and training in a group. All have value and here I delve deeper into different aspects & the importance of both
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Sam Tyson Coaching
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Jun 28, 20214 min read
Negative Feedback
Receiving negative feedback can be challenging. Here I break down both the intention and perception of feedback that we receive day to day.
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Jun 14, 20215 min read
What Is Improvisation and How Can I Incorporate It into My Practice in a Sustainable Way?
Learn about the three pillars of improvisation, different methods to use to improvise and how to incorporate it into your practice.
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Jun 7, 20214 min read
My Journey in Nutrition
My own personal findings in nutrition, the development I've made in finding what works for me and fuels my training. Click to find out more.
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May 24, 20213 min read
Returning to Normality
Coming out of lockdown and into our communities again can come with it's challenges. Here I discuss methods to make this transition easier.
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May 17, 20212 min read
People Moving Together
The launch of People Moving Together includes climbing socials, improvisation online and an in person class every week. Click to read more!
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Jun 28, 20203 min read
Accepting or Perfecting?
Now whether the self-improvement, learning culture is often highly criticised by the community of self acceptance. And like-wise, goal...
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Jun 20, 20204 min read
How do we deal with injury?
With the majority of injuries, there is usually something that you can still do to keep moving that won’t aggravate the injury...
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Jun 17, 20202 min read
Who are you really?
We all have narratives - stories that explain who we are and how we became who we are. Of course, these are largely fictional...
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Jun 17, 20205 min read
Finding motivation in Difficult Times
The way we approach training, work, life, rest, relationships, are all connected. So if you’re struggling with motivation, what can you do?
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