One of the major inspirations behind my practice is being outdoors. Usually this means being in a somewhat natural environment, in parks...

Pros & Cons of training solo and training in a group. All have value and here I delve deeper into different aspects & the importance of both

With the change of the season comes longer days and increased temperatures. Here I discuss how I react and adapt to these changes.

The launch of People Moving Together includes climbing socials, improvisation online and an in person class every week. Click to read more!

The way we approach training, work, life, rest, relationships, are all connected. So if you’re struggling with motivation, what can you do?